Tinnitus: Coenzyme Q10 is a Natural Supplement that Can Minimize Ringing in the Ears

If you suffer from ringing in your ears due to Tinnitus, you might have low blood levels of coenzyme Q10.

For a person with Tinnitus, coenzyme Q10 (in a dosage of 100 mg three times a day) might provide relief.

Here is a good article that might be worth a look on Tinnitus and coenzyme Q10:

A pilot clinical trial of the effects of coenzyme Q10 on chronic tinnitus aurium

This scholarly journal article recounts the first known study … Continue reading Tinnitus: Coenzyme Q10 is a Natural Supplement that Can Minimize Ringing in the Ears →

The Benefits of Yoga for Breast Cancer Survivors

A Pilot Study of Yoga for Breast Cancer Survivors: Physical and Psychological Benefits

A recent scholarly journal article in the publication Psycho-Oncology examined whether yoga and other physical activities have positive effects on people who have had cancer. The authors, who were from the University of Calgary in Canada, concluded that yoga appears to have many benefits for cancer survivors. See the full article here: Yoga for Breast Cancer Survivors

An excerpt from … Continue reading The Benefits of Yoga for Breast Cancer Survivors →