Zindäagi, or zindagi, is the Hindi word for life.
Zindaagi.com can help you achieve a new healthy life through natural methods.
Conventional medical treatments and prescription drugs sometimes are necessary for healing, but they can leave you with fatigue or other side effects.
Let Zindaagi.com show you how to use herbal supplements, vitamins, and healthy activities to boost your energy and allow you to enjoy life to the fullest!
One of the best ways to improve your health naturally … Continue reading Zindaagi.com, the Natural Alternatives Blog →
Garlic is a great natural alternative for many conditions. It is a top antioxidant with antibiotic properties.
Look at all of these issues that can be aided by garlic:
Warts(topical application)
Breast-feeding support
Colon cancer (reduces risk of stomach, esophageal, and colon cancers)
Common cold
High blood pressure
High cholesterol
High triglycerides
Athlete’s foot
Chronic candidiasis
Ear … Continue reading Garlic: A Natural Alternative with Many Health Benefits →
Another look at the natural health benefits of herbs
Chamomile: blood pressure is one function that some believe chamomile can help regulate. What other health conditions can chamomile address?
Eczema
Wound healing
Anxiety
Canker sores
Crohn’s disease
Diarrhea
Gastritis
Gingivitis (periodontal disease)
Indigestion and heartburn
Insomnia
Irritable bowel syndrome
Peptic ulcer
… Continue reading Chamomile: Blood Pressure Lowering by This Member of the Daisy Family →
The herb fenugreek has been used to lower cholesterol and improve the symptoms of diabetes. Fenugreek extract is popular, but you also can take supplements in capsule form.
A fenugreek capsule has the benefit of being more portable, so wherever you are, you can get your fenugreek.
Features:
Lower Cholesterol and Improve Blood Sugar Naturally With Fenugreek
Some potentially useful information on the benefits of a fenugreek capsule -
Key section: Fenugreek is a native to India and southern … Continue reading Take a Fenugreek Capsule to Lower Cholesterol →
What is the proper valerian dosage?
People use valerian for insomnia, anxiety, and pain relief.
Source
An interesting write-up that might be worth a look on valerian dosage:
Proper Dosing For Herbal Sleep Aids
Key section:
… combating insomnia, the actual products that contain these herbs may have a lower concentration of these herbs than is needed. Furthermore, some products that contain Valerian have been shown to use the wrong species of Valerian, as there … Continue reading Valerian Dosage – What is the Right Amount to Use? →
Echinacea nasal spray frequently can be effective.
What can echinacea be used for?
Common cold/sore throat
Gingivitis (periodontal disease) (as mouthwash, in combination with sage, peppermint oil, menthol, chamomile tincture, myrrh tincture, clove oil, and caraway oil)
Immune function
Infection
Influenza
Bronchitis
Canker sores
Chronic candidiasis
Cold sores
Ear infections (recurrent)
Gingivitis (periodontal disease)
HIV support
Pap smear (abnormal)
Wound healing (topical)
Yeast infection
Source
Here is a good item regarding echinacea nasal spray:
How … Continue reading Echinacea Nasal Spray – An Overview of How and Why to Use It →
