<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Zindaagi.com</title>
	<atom:link href="http://zindaagi.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://zindaagi.com</link>
	<description>Natural alternatives for a healthy life</description>
	<lastBuildDate>Wed, 04 Aug 2010 09:10:33 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.2</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Art Therapy for Children with Asthma</title>
		<link>http://zindaagi.com/art-therapy-for-children-with-asthma/</link>
		<comments>http://zindaagi.com/art-therapy-for-children-with-asthma/#comments</comments>
		<pubDate>Sat, 05 Jun 2010 18:39:33 +0000</pubDate>
		<dc:creator>Zindaagi</dc:creator>
				<category><![CDATA[Art Therapy]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[asthma]]></category>
		<category><![CDATA[asthma attacks]]></category>
		<category><![CDATA[children]]></category>

		<guid isPermaLink="false">http://zindaagi.com/?p=369</guid>
		<description><![CDATA[<p>


Children who suffer asthma attacks have their anxiety reduced by participating in art therapy, according to a <a rel="nofollow" href="http://news.yahoo.com/s/nm/20100524/hl_nm/us_art_therapy_reduces_anxiety_kids_with_ast">recent study</a>.  The results seem to indicate that art therapy might have benefits for children with any type of chronic illness.</p>
<p>An excerpt from the release:</p>
<p>According to the Centers for Disease Control and Prevention, an estimated 7 million American children, or  ... <a href="http://zindaagi.com/art-therapy-for-children-with-asthma/">Continue reading Art Therapy for Children with Asthma &#8594;</a>]]></description>
			<content:encoded><![CDATA[<p><div style="margin: 0px 5px 10px -8px;"><script type="text/javascript"><!--
google_ad_client = "pub-7178025579732565";
/* zin 336x280 inPost */
google_ad_slot = "7606126004";
google_ad_width = 336;
google_ad_height = 280;
//-->
</script>
<script type="text/javascript"
src="http://pagead2.googlesyndication.com/pagead/show_ads.js">
</script></div>Children who suffer asthma attacks have their anxiety reduced by participating in art therapy, according to a <a rel="nofollow" href="http://news.yahoo.com/s/nm/20100524/hl_nm/us_art_therapy_reduces_anxiety_kids_with_ast">recent study</a>.  The results seem to indicate that art therapy might have benefits for children with any type of chronic illness.</p>
<p>An excerpt from the release:</p>
<p>According to the Centers for Disease Control and Prevention, an estimated 7 million American children, or nearly one in 10, have asthma. The breathing disorder is a leading cause of school absences.</p>
<p>For children, &#8220;simply thinking about past asthma attacks can bring on feelings of anxiety,&#8221; the authors write, and anxiety can either precipitate an episode or worsen an otherwise mild one.</p>
<p>In art therapy, children work with crayons, paints, and other materials, guided by a therapist to express feelings that they may have trouble communicating in words.</p>
<p>&#8220;It&#8217;s not about painting pretty pictures,&#8221; Anya Beebe, an art therapist at the National Jewish Health in Denver who led the study, told Reuters Health. &#8220;It&#8217;s about helping people go deeper, and using art as a process to express and release their feelings.&#8221;</p>
]]></content:encoded>
			<wfw:commentRss>http://zindaagi.com/art-therapy-for-children-with-asthma/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Surfing Exercise Programs &#8211; Get Fit While Riding Waves at the Beach</title>
		<link>http://zindaagi.com/surfing-exercise-programs-get-fit-while-riding-waves-at-the-beach/</link>
		<comments>http://zindaagi.com/surfing-exercise-programs-get-fit-while-riding-waves-at-the-beach/#comments</comments>
		<pubDate>Fri, 28 May 2010 19:51:14 +0000</pubDate>
		<dc:creator>Zindaagi</dc:creator>
				<category><![CDATA[Fitness Training]]></category>
		<category><![CDATA[cardiovascular exercises]]></category>
		<category><![CDATA[core strength]]></category>
		<category><![CDATA[strength training]]></category>
		<category><![CDATA[surf fitness]]></category>
		<category><![CDATA[surfing exercise]]></category>

		<guid isPermaLink="false">http://zindaagi.com/?p=363</guid>
		<description><![CDATA[<p>


Surfing is a very physically demanding activity, so following a <a href="http://totalsurfingfitness.info/">surf fitness program</a> is a great way to drop pounds and get in shape.  There are many types of <a href="http://ezinearticles.com/?Surfing-Exercises---Why-Youre-Wasting-Time-in-the-Water-If-Youre-Not-Taking-Surf-Fitness-Seriously&#038;id=4339695">surfing exercise</a> because surfers must have strong upper and lower bodies, solid cores, and good cardiovascular fitness.  There are plenty of exercises you can do outside of  ... <a href="http://zindaagi.com/surfing-exercise-programs-get-fit-while-riding-waves-at-the-beach/">Continue reading Surfing Exercise Programs &#8211; Get Fit While Riding Waves at the Beach &#8594;</a>]]></description>
			<content:encoded><![CDATA[<p><div style="margin: 0px 5px 10px -8px;"><script type="text/javascript"><!--
google_ad_client = "pub-7178025579732565";
/* zin 336x280 inPost */
google_ad_slot = "7606126004";
google_ad_width = 336;
google_ad_height = 280;
//-->
</script>
<script type="text/javascript"
src="http://pagead2.googlesyndication.com/pagead/show_ads.js">
</script></div>Surfing is a very physically demanding activity, so following a <a href="http://totalsurfingfitness.info/">surf fitness program</a> is a great way to drop pounds and get in shape.  There are many types of <a href="http://ezinearticles.com/?Surfing-Exercises---Why-Youre-Wasting-Time-in-the-Water-If-Youre-Not-Taking-Surf-Fitness-Seriously&#038;id=4339695">surfing exercise</a> because surfers must have strong upper and lower bodies, solid cores, and good cardiovascular fitness.  There are plenty of exercises you can do outside of the water, and then you can follow them up with actual surfing.  What could be better than getting fit while riding waves?</p>
<p>Check out this article for more ideas on fitness training through surfing exercise:</p>
<p>&#8230; did you know that there are five dimensions to <a href="http://ezinearticles.com/?Surfing-Exercises---Why-Youre-Wasting-Time-in-the-Water-If-Youre-Not-Taking-Surf-Fitness-Seriously&#038;id=4339695">surf fitness</a>? That&#8217;s five different types of exercises to help you get the most out of your precious time in the water&#8230;</p>
<p>The Five Types of Surfing Exercise</p>
<p>1. Cardiovascular: while brute strength has its place in surf training, you also need to be able to endure long periods of exertion &#8230;</p>
<p>2. Core stability: &#8230; almost all of your time is spent resisting the force of the water, so it&#8217;s critical for your abs and back muscles to be in good shape&#8230;</p>
<p>3. Upper body: you use your chest and shoulders quite a bit while surfing, especially when paddling and when popping up to ride a wave&#8230;</p>
<p>4. Flexibility and mobility: &#8230; will allow you to accomplish more on your board. You can do simple stretching exercises almost anywhere, and yoga is an option for a more structured activity&#8230;</p>
<p>5. Lower body and balance: strengthening your lower body will help you balance on your board and make more advanced moves &#8230; Examples of lower body surfing exercises are squats, lunges, hip abductions and adductions, and calf raises.</p>
<p>To learn even more about the five types of surfing exercises, including details on training schedules and specific drills, see this comprehensive <a href="http://totalsurfingfitness.info/">surf fitness program</a> developed by a licensed trainer.</p>
]]></content:encoded>
			<wfw:commentRss>http://zindaagi.com/surfing-exercise-programs-get-fit-while-riding-waves-at-the-beach/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Yoga and Mood Disorders: The Ancient Practice Might Help People with Anxiety or Depression</title>
		<link>http://zindaagi.com/yoga-and-mood-disorders-the-ancient-practice-might-help-people-with-anxiety-or-depression/</link>
		<comments>http://zindaagi.com/yoga-and-mood-disorders-the-ancient-practice-might-help-people-with-anxiety-or-depression/#comments</comments>
		<pubDate>Thu, 27 May 2010 04:12:50 +0000</pubDate>
		<dc:creator>Zindaagi</dc:creator>
				<category><![CDATA[Yoga]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[gaba]]></category>
		<category><![CDATA[mood disorders]]></category>
		<category><![CDATA[selective serotonin reuptake inhibitors]]></category>
		<category><![CDATA[SSRIs]]></category>
		<category><![CDATA[yoga postures]]></category>

		<guid isPermaLink="false">http://zindaagi.com/?p=357</guid>
		<description><![CDATA[<p>


Yoga, with its combination of mind, body, and spirit, might provide an answer for people with mood disorders such as anxiety or depression.  It appears that <a href="http://zindaagi.com/prasara-yoga/">yoga</a> helps increase the brain chemical GABA, which often is at low levels in people with mood disorders.  Here is an excerpt of a news article about the link between <a  ... <a href="http://zindaagi.com/yoga-and-mood-disorders-the-ancient-practice-might-help-people-with-anxiety-or-depression/">Continue reading Yoga and Mood Disorders: The Ancient Practice Might Help People with Anxiety or Depression &#8594;</a>]]></description>
			<content:encoded><![CDATA[<p><div style="margin: 0px 5px 10px -8px;"><script type="text/javascript"><!--
google_ad_client = "pub-7178025579732565";
/* zin 336x280 inPost */
google_ad_slot = "7606126004";
google_ad_width = 336;
google_ad_height = 280;
//-->
</script>
<script type="text/javascript"
src="http://pagead2.googlesyndication.com/pagead/show_ads.js">
</script></div>Yoga, with its combination of mind, body, and spirit, might provide an answer for people with mood disorders such as anxiety or depression.  It appears that <a href="http://zindaagi.com/prasara-yoga/">yoga</a> helps increase the brain chemical GABA, which often is at low levels in people with mood disorders.  Here is an excerpt of a news article about the link between <a href="http://www.webmd.com/depression/news/20100526/yoga-may-help-fight-depression">yoga and depression</a>:</p>
<p>The study involved 19 people who practiced Iyengar yoga, a type of Hatha yoga, and 15 people who walked at an average pace for one hour, three times a week, for 12 weeks.</p>
<p>Participants filled out standard mood questionnaires throughout the study. MRI images of their brains were taken at the start of the study and at the end of the 12 weeks. Then, participants did one more hour of yoga or walking, depending on which intervention they&#8217;d been assigned to, followed by one more scan.</p>
<div style="float: left; display: block; margin: 5px 15px 5px 0;"><iframe src="http://rcm.amazon.com/e/cm?t=zndgi-20&#038;o=1&#038;p=12&#038;l=st1&#038;mode=books&#038;search=yoga&#038;fc1=332206&#038;lt1=&#038;lc1=403B10&#038;bg1=FFFFFF&#038;f=ifr" marginwidth="0" marginheight="0" width="300" height="250" border="0" frameborder="0" style="border:none;" scrolling="no" ></iframe></div>
<p>The people who practiced yoga reported greater improvements in mood and greater decreases in anxiety than the walking group.</p>
<p>Also, GABA levels showed a trend toward an increase in the yoga group from the second to third scan, but not in the walking group.</p>
<p>Streeter tells WebMD that the selective serotonin reuptake inhibitors (SSRIs) commonly used to treat depression and other mood disorders also increase GABA levels.</p>
<p>Although the study only involved people without psychiatric problems, this suggests that yoga postures may be helpful in treating people who have depression or anxiety and have low GABA levels, she says.</p>
]]></content:encoded>
			<wfw:commentRss>http://zindaagi.com/yoga-and-mood-disorders-the-ancient-practice-might-help-people-with-anxiety-or-depression/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Alpha Lipoic Acid: Diabetes Patients Can Improve Symptoms with This Supplement</title>
		<link>http://zindaagi.com/alpha-lipoic-acid-diabetes-patients-can-improve-symptoms-with-this-supplement/</link>
		<comments>http://zindaagi.com/alpha-lipoic-acid-diabetes-patients-can-improve-symptoms-with-this-supplement/#comments</comments>
		<pubDate>Mon, 24 May 2010 23:09:00 +0000</pubDate>
		<dc:creator>Zindaagi</dc:creator>
				<category><![CDATA[Herbal Supplements and Vitamins]]></category>
		<category><![CDATA[Alpha Lipoic Acid]]></category>
		<category><![CDATA[chromium]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[diabetic patients]]></category>
		<category><![CDATA[Neuropathy]]></category>
		<category><![CDATA[numbness]]></category>
		<category><![CDATA[vitamin d]]></category>

		<guid isPermaLink="false">http://zindaagi.com/alpha-lipoic-acid-diabetes-patients-can-improve-symptoms-with-this-supplement/</guid>
		<description><![CDATA[<p>



<p>There are a number of <a rel="nofollow" href="http://zindaagi.com/herbal-remedy-handbook.html">vitamins and herbs</a> that can benefit people with diabetes, especially individuals with neuropathy symptoms.  By taking alpha lipoic acid, diabetes sufferers can reduce the chances of experiencing nerve or kidney damage.</p>
<p>The typical alpha lipoic acid dose is 600 to 1200 milligrams per day for people with diabetes.</p>
<p>Features:</p>
Alpha Lipoic Acid for Pain and  ... <a href="http://zindaagi.com/alpha-lipoic-acid-diabetes-patients-can-improve-symptoms-with-this-supplement/">Continue reading Alpha Lipoic Acid: Diabetes Patients Can Improve Symptoms with This Supplement &#8594;</a>]]></description>
			<content:encoded><![CDATA[<p><div style="margin: 0px 5px 10px -8px;"><script type="text/javascript"><!--
google_ad_client = "pub-7178025579732565";
/* zin 336x280 inPost */
google_ad_slot = "7606126004";
google_ad_width = 336;
google_ad_height = 280;
//-->
</script>
<script type="text/javascript"
src="http://pagead2.googlesyndication.com/pagead/show_ads.js">
</script></div>
<p>There are a number of <a rel="nofollow" href="http://zindaagi.com/herbal-remedy-handbook.html">vitamins and herbs</a> that can benefit people with diabetes, especially individuals with neuropathy symptoms.  By taking alpha lipoic acid, diabetes sufferers can reduce the chances of experiencing nerve or kidney damage.</p>
<p>The typical alpha lipoic acid dose is 600 to 1200 milligrams per day for people with diabetes.</p>
<p>Features:</p>
<h2 class="inpost">Alpha Lipoic Acid for Pain and Everything Else</h2>
<p>Here is some notable information regarding alpha lipoic acid for diabetes -</p>
<p>Key section: <i><b>Alpha</b> <b>Lipoic</b> <b>Acid</b> is a super antioxidant that has recently shown to be an effective solution for pain related to neuropathy in <b>diabetics</b>.  But that is not all.  Asthma, inflammation and other maladies are met head on with this nutrition  &#8230; </p>
<p>        </i>
<div style="float: left; display: block; margin: 5px 25px 5px 0;"><iframe src="http://rcm.amazon.com/e/cm?t=zndgi-20&#038;o=1&#038;p=12&#038;l=st1&#038;mode=hpc&#038;search=alpha+lipoic+acid&#038;fc1=332206&#038;lt1=&#038;lc1=403B10&#038;bg1=FFFFFF&#038;f=ifr" marginwidth="0" marginheight="0" width="300" height="250" border="0" frameborder="0" style="border:none;" scrolling="no" ></iframe></div>
<p><p>Alpha Lipoic Acid (ALA) is a relatively newly discovered triple antioxidant with amazing capabilities in neutralizing free radical damage in the body.  It also stands guard as well in reducing pain in diabetic patients.  As a highly regarded health and wellness component it has the ability to quickly reduce sensory symptoms and pain that is linked to diabetic neuropathy.  The pain in these people may very well be treatable with Vitamin D but it is believed that Alpha Lipoic Acid aids in this process as a facilitator or synergist.  The results are a reduction in pain, stress, and muscle tension.  Other symptoms such as burning and numbness are curbed as well by nutritional supplements such as ALA.  In one human clinical trial conducted for pain reduction properties of ALA participants were given ALA intravenously (200 mg) daily for 21 days.  The majority of the participants showed significant pain reduction.</p>
<p> &#8230;</p>
<p><a rel="nofollow" target="_blank" href="http://www.articlesbase.com/supplements-and-vitamins-articles/alpha-lipoic-acid-for-pain-and-everything-else-490500.html">Reference</a>: Alpha Lipoic Acid for Pain and Everything Else</p>
<h2 class="inpost">Supplements for diabetes  What recent studies say?</h2>
<p>Here is another good write-up about alpha lipoic acid for diabetes -</p>
<p>Synopsis: <em>Studies have shown that supplements like chromium, alpha lipoic acid &#038; vanadium plays an important role in management of diabetes. This article has covered findings from some of the latest clinical studies published on use of supplements in diabetes.<br />
</em></p>
<p><b>Diabetes: </b><br />
Diabetes is a chronic condition in which body does not produce or produce less insulin compared to healthy individual or body develops resistance to insulin (body does not respond to insulin).</p>
<p>Most foods that we consume finally enter into the blood in form of carbohydrate, fat &#038; protein. From blood, these nutrients enter into cells. Insulin is required for this entry of glucose into cells. Body cells utilize carbohydrate &#038; fat for energy &#038; growth. </p>
<p>Because of less insulin or resistance to insulin in diabetes, blood sugar cannot enter into cells &#038; remain in blood resulting in high blood sugar.</p>
<p>Studies have shown that supplements like chromium, alpha lipoic acid &#038; vanadium plays an important role in the management of diabetes. </p>
<p><b>Chromium supplements in diabetes: </b><br />
Diabetes is associated with low concentrations of chromium &#8230;</p>
<p><a rel="nofollow" target="_blank" href="http://www.buzzle.com/articles/supplements-diabetes-recent-studies.html">Excerpted from</a>: Supplements for diabetes  What recent studies say?</p>
<p><object width="480" height="385"><param name="movie" value="http://www.youtube.com/v/-EmUJ_0HEV0&#038;hl=en_US&#038;fs=1&#038;color1=0x234900&#038;color2=0x4e9e00"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/-EmUJ_0HEV0&#038;hl=en_US&#038;fs=1&#038;color1=0x234900&#038;color2=0x4e9e00" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="480" height="385"></embed></object>
<p>Check out this video about alpha lipoic acid for diabetes.</p>
<p><strong> And</strong></p>
]]></content:encoded>
			<wfw:commentRss>http://zindaagi.com/alpha-lipoic-acid-diabetes-patients-can-improve-symptoms-with-this-supplement/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Arthritis Spray: Find Pain Relief in a Spray of Essential Oils and Herbs</title>
		<link>http://zindaagi.com/arthritis-spray-find-pain-relief-in-a-spray-of-essential-oils-and-herbs/</link>
		<comments>http://zindaagi.com/arthritis-spray-find-pain-relief-in-a-spray-of-essential-oils-and-herbs/#comments</comments>
		<pubDate>Sun, 23 May 2010 01:31:00 +0000</pubDate>
		<dc:creator>Zindaagi</dc:creator>
				<category><![CDATA[Herbal Supplements and Vitamins]]></category>
		<category><![CDATA[Arthritis Sprays]]></category>
		<category><![CDATA[boswellia serrata]]></category>
		<category><![CDATA[CryoDerm]]></category>
		<category><![CDATA[Cryotherapy]]></category>
		<category><![CDATA[Essential Oils]]></category>
		<category><![CDATA[Eucalyptus Oil]]></category>
		<category><![CDATA[pain relief]]></category>
		<category><![CDATA[treating arthritis]]></category>

		<guid isPermaLink="false">http://zindaagi.com/arthritis-spray-find-pain-relief-in-a-spray-of-essential-oils-and-herbs/</guid>
		<description><![CDATA[<p>



<p>The pain and inflammation associated with arthritis can be unbearable.  Fortunately, arthritis sprays like CryoDerm Cryotherapy Spray can provide relief without the side effects of many oral medications.</p>
<p>Cryoderm contains Arnica, Boswellia, Eucalyptus oil, and peppermint oil; these are natural substances that can reduce inflammation.  An arthritis spray like this has provided many people with pain relief.</p>
<p>Features:</p>
Boswellia an Anti-Inflammatory  ... <a href="http://zindaagi.com/arthritis-spray-find-pain-relief-in-a-spray-of-essential-oils-and-herbs/">Continue reading Arthritis Spray: Find Pain Relief in a Spray of Essential Oils and Herbs &#8594;</a>]]></description>
			<content:encoded><![CDATA[<p><div style="margin: 0px 5px 10px -8px;"><script type="text/javascript"><!--
google_ad_client = "pub-7178025579732565";
/* zin 336x280 inPost */
google_ad_slot = "7606126004";
google_ad_width = 336;
google_ad_height = 280;
//-->
</script>
<script type="text/javascript"
src="http://pagead2.googlesyndication.com/pagead/show_ads.js">
</script></div>
<p>The pain and inflammation associated with arthritis can be unbearable.  Fortunately, arthritis sprays like CryoDerm Cryotherapy Spray can provide relief without the side effects of many oral medications.</p>
<p>Cryoderm contains Arnica, Boswellia, Eucalyptus oil, and peppermint oil; these are natural substances that can reduce inflammation.  An arthritis spray like this has provided many people with pain relief.</p>
<p>Features:</p>
<h2 class="inpost">Boswellia an Anti-Inflammatory and Pain Relieving Herb</h2>
<p>Here is a notable write-up on arthritis sprays -</p>
<p>Key section: <i> &#8230; the simple reason that it is native to the Indian subcontinent, and that healers from the region have long used it to treat a number of illnesses and chronic conditions.  <b>Boswellia</b> is a genus of trees known for their fragrant resin which&#8230;</p>
<p>        </i>
<div style="float: left; display: block; margin: 5px 25px 5px 0;"><iframe src="http://rcm.amazon.com/e/cm?t=zndgi-20&#038;o=1&#038;p=12&#038;l=st1&#038;mode=hpc&#038;search=arthritis+spray&#038;fc1=332206&#038;lt1=&#038;lc1=403B10&#038;bg1=FFFFFF&#038;f=ifr" marginwidth="0" marginheight="0" width="300" height="250" border="0" frameborder="0" style="border:none;" scrolling="no" ></iframe></div>
<p><p>Boswellia is also called Indian frankincense, for the simple reason that it is native to the Indian subcontinent, and that healers from the region have long used it to treat a number of illnesses and chronic conditions.  Boswellia is a genus of trees known for their fragrant resin which has many pharmacological uses particularly as anti-inflammatory and pain reliever.  Boswellia has long been used in Ayurvedic medicine but only recently has its active ingredients been discovered which gives Boswellia, its true benefits.  </p>
<p>For many years the main active ingredient in boswellia is thought to be contained in the gummy resin of the boswellia serrata tree.  There are four main species of Boswellia which produce true frankincense and each type of resin is available in various grades today.  The biblical incense frankincense was probably an extract from the resin of the tree, boswellia sacra.  Frankincense is an &#8230;</p>
<p><a rel="nofollow" target="_blank" href="http://www.articlesbase.com/health-articles/boswellia-an-antiinflammatory-and-pain-relieving-herb-710292.html">Reference</a>: Boswellia an Anti-Inflammatory and Pain Relieving Herb</p>
<h2 class="inpost">Natural Treatment of Arthritis<br />
</h2>
<p>Another noteworthy article on arthritis sprays -</p>
<p>Synopsis: <em>Just a little care and your arthritis pain can be kept under control! Learn what practical ways can be used in the treatment of arthritis, including vitamins, dietary advice, and exercises to ease arthritis pain.</p>
<p></em></p>
<p>When you think of arthritis, the first thing that comes to your mind is pain. Pain is one of the most noticeable symptoms of arthritis and this is the main issue that the treatment of arthritis usually addresses. Arthritis is caused when fluid present in the joints becomes insufficient and the bones begin to rub against one another. The pain often becomes unbearable when calcium collects in the joints. The joints may get infected, something called psoriatic arthritis.</p>
<p>Treatment Of Arthritis</p>
<p>Is there any treatment or natural remedy for arthritis? Arthritis can manifest itself in different parts of the body and the treatment of arthritis must be undertaken with this in mind. For example, treatment of arthritis in the spine must be dealt with in a different way to arthritis in the big toe (gout). Then there is septic arthritis &#8211; arthritis caused due to bacterial infection, and &#8230;</p>
<p><a rel="nofollow" target="_blank" href="http://www.buzzle.com/articles/natural-treatment-arthritis.html">Excerpted from</a>: Natural Treatment of Arthritis
</p>
<p><object width="480" height="385"><param name="movie" value="http://www.youtube.com/v/i0ULtGkxc9w&#038;hl=en_US&#038;fs=1&#038;color1=0x234900&#038;color2=0x4e9e00"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/i0ULtGkxc9w&#038;hl=en_US&#038;fs=1&#038;color1=0x234900&#038;color2=0x4e9e00" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="480" height="385"></embed></object>
<p>Also watch this video related to arthritis sprays.</p>
<p><strong>Spray </strong></p>
]]></content:encoded>
			<wfw:commentRss>http://zindaagi.com/arthritis-spray-find-pain-relief-in-a-spray-of-essential-oils-and-herbs/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Flax Seed Pillow: Reduce Your Stress and Eliminate Neck Pain</title>
		<link>http://zindaagi.com/flax-seed-pillow-reduce-your-stress-and-eliminate-neck-pain/</link>
		<comments>http://zindaagi.com/flax-seed-pillow-reduce-your-stress-and-eliminate-neck-pain/#comments</comments>
		<pubDate>Fri, 21 May 2010 08:47:00 +0000</pubDate>
		<dc:creator>Zindaagi</dc:creator>
				<category><![CDATA[Home and Garden]]></category>
		<category><![CDATA[benefits of flax seeds]]></category>
		<category><![CDATA[flax seed]]></category>
		<category><![CDATA[heat therapy]]></category>
		<category><![CDATA[pillows]]></category>
		<category><![CDATA[sleep]]></category>

		<guid isPermaLink="false">http://zindaagi.com/flax-seed-pillow-reduce-your-stress-and-eliminate-neck-pain/</guid>
		<description><![CDATA[<p>



<p>Pillows made of flax seeds are extremely supportive yet comfortable.  They can be microwaved for heat therapy, or frozen to provide cool relief.</p>
<p>Using a flax seed pillow reduces neck tension, helping you relax.  For people with allergies, flax seed is a great substitute for other materials often found in pillows.</p>
<p>Features:</p>
The Health Benefits Of Flax Seeds
<p>Here is a good  ... <a href="http://zindaagi.com/flax-seed-pillow-reduce-your-stress-and-eliminate-neck-pain/">Continue reading Flax Seed Pillow: Reduce Your Stress and Eliminate Neck Pain &#8594;</a>]]></description>
			<content:encoded><![CDATA[<p><div style="margin: 0px 5px 10px -8px;"><script type="text/javascript"><!--
google_ad_client = "pub-7178025579732565";
/* zin 336x280 inPost */
google_ad_slot = "7606126004";
google_ad_width = 336;
google_ad_height = 280;
//-->
</script>
<script type="text/javascript"
src="http://pagead2.googlesyndication.com/pagead/show_ads.js">
</script></div>
<p>Pillows made of flax seeds are extremely supportive yet comfortable.  They can be microwaved for heat therapy, or frozen to provide cool relief.</p>
<p>Using a flax seed pillow reduces neck tension, helping you relax.  For people with allergies, flax seed is a great substitute for other materials often found in pillows.</p>
<p>Features:</p>
<h2 class="inpost">The Health Benefits Of Flax Seeds</h2>
<p>Here is a good article on flax seed pillows -</p>
<p>Key section: <i>The <b>Flax</b> <b>Seeds</b> Commonly Known as Linseeds Around the Planet Have Many <b>Benefits</b>. These <b>Seeds</b> are Also Used in Many Applications Today. the <b>Flax</b> <b>Seeds</b> are Used as Ingredients in Paints, Fiber and Cattle Feed. it is Known That the <b>Flax</b> <b>Seed</b>  &#8230; </p>
<p>        </i>
<div style="float: left; display: block; margin: 5px 25px 5px 0;"><iframe src="http://rcm.amazon.com/e/cm?t=zndgi-20&#038;o=1&#038;p=12&#038;l=st1&#038;mode=hpc&#038;search=flax+seed+pillow&#038;fc1=332206&#038;lt1=&#038;lc1=403B10&#038;bg1=FFFFFF&#038;f=ifr" marginwidth="0" marginheight="0" width="300" height="250" border="0" frameborder="0" style="border:none;" scrolling="no" ></iframe></div>
<p><p>The flax seeds commonly known as linseeds around the Planet have many benefits. These seeds are also used in many applications today. The flax seeds are used as ingredients in paints, fiber and cattle feed. It is known that the flax seed has the ability to increase the drying property of the paints. Researches indicate that these flax seeds are rich in omega-3 fatty acids. Hence the flax seeds are readily consumed by people today. The health benefits that can be obtained by consuming the flax seed are unlimited. Just keep reading on the article to know the health benefits that you can get by consuming the flax seeds.</p>
<p><strong>The rich Source of Omega-3 Fatty Acids</strong></p>
<p>People around the Planet have a misconception that all kinds of flax seeds have the same nutritional value. The true fact is that the amount of Omega-3 fatty acids available in the flax seed varies. You will be well aware of the &#8230;</p>
<p><a rel="nofollow" target="_blank" href="http://www.articlesbase.com/nutrition-articles/the-health-benefits-of-flax-seeds-820689.html">Reference</a>: The Health Benefits Of Flax Seeds</p>
<h2 class="inpost">Pillows Are Not Just For Sleeping<br />
</h2>
<p>Here is another notable item about flax seed pillows -</p>
<p>Synopsis: <em></p>
<p></em></p>
<p>A good laugh and a long sleep are the best cures in the doctor&#8217;s book&#8221; (Irish Proverb).  However, getting to sleep is sometimes the problem.  With all our pressures, problems and pains of everyday living, it is no wonder that millions suffer from sleep disorders.  According to a national survey, 54% of adults said they have experienced insomnia at one time or another.  Additionally, back pain, neck stiffness, muscle injuries and menopause can add to sleeplessness.</p>
<p>Today, pillows are not just something fluffy to place beneath our head at night.  They are chiropractor-approved, sleep doctor designed and specifically created to assist in pain relief, snoring cessation, spinal alignment, neck support, headache relief, joint strain pain, arthritis relief, sleep apnea and much more, while accommodating and stabilizing injuries and conditions.  The basic sleeping pillow filled with foam or &#8230;</p>
<p><a rel="nofollow" target="_blank" href="http://www.buzzle.com/articles/pillows-are-not-just-for-sleeping.html">Excerpted from</a>: Pillows Are Not Just For Sleeping
</p>
<p><object width="480" height="385"><param name="movie" value="http://www.youtube.com/v/IqjDHYIuPZc&#038;hl=en_US&#038;fs=1&#038;color1=0x234900&#038;color2=0x4e9e00"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/IqjDHYIuPZc&#038;hl=en_US&#038;fs=1&#038;color1=0x234900&#038;color2=0x4e9e00" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="480" height="385"></embed></object>
<p>Plus take a look at the video above about flax seed pillows.</p>
<p><strong> </strong></p>
]]></content:encoded>
			<wfw:commentRss>http://zindaagi.com/flax-seed-pillow-reduce-your-stress-and-eliminate-neck-pain/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Natural Eczema Cream: No Steroids, Only Vitamins and Soothing Herbs</title>
		<link>http://zindaagi.com/natural-eczema-cream-no-steroids-only-vitamins-and-soothing-herbs/</link>
		<comments>http://zindaagi.com/natural-eczema-cream-no-steroids-only-vitamins-and-soothing-herbs/#comments</comments>
		<pubDate>Thu, 20 May 2010 21:23:00 +0000</pubDate>
		<dc:creator>Zindaagi</dc:creator>
				<category><![CDATA[Herbal Supplements and Vitamins]]></category>
		<category><![CDATA[cortisone]]></category>
		<category><![CDATA[eczema]]></category>
		<category><![CDATA[eczema cream]]></category>
		<category><![CDATA[Natural Cream]]></category>
		<category><![CDATA[ointments]]></category>
		<category><![CDATA[parabens]]></category>
		<category><![CDATA[psoriasis]]></category>
		<category><![CDATA[steroids]]></category>
		<category><![CDATA[vitamin e]]></category>

		<guid isPermaLink="false">http://zindaagi.com/natural-eczema-cream-no-steroids-only-vitamins-and-soothing-herbs/</guid>
		<description><![CDATA[<p>



<p>The itching and scaling that comes from eczema and psoriasis can be unbearable.  While many people use steroid-based creams and ointments for relief, there also are <a rel="nofollow" href="http://zindaagi.com/herbal-remedy-handbook.html">natural alternatives</a> that can be effective.</p>
<p>Natural eczema cream can have neem, burdock, and vitamin E to give you soothing relief.  You might find that a cream without steroids, parabens, or  ... <a href="http://zindaagi.com/natural-eczema-cream-no-steroids-only-vitamins-and-soothing-herbs/">Continue reading Natural Eczema Cream: No Steroids, Only Vitamins and Soothing Herbs &#8594;</a>]]></description>
			<content:encoded><![CDATA[<p><div style="margin: 0px 5px 10px -8px;"><script type="text/javascript"><!--
google_ad_client = "pub-7178025579732565";
/* zin 336x280 inPost */
google_ad_slot = "7606126004";
google_ad_width = 336;
google_ad_height = 280;
//-->
</script>
<script type="text/javascript"
src="http://pagead2.googlesyndication.com/pagead/show_ads.js">
</script></div>
<p>The itching and scaling that comes from eczema and psoriasis can be unbearable.  While many people use steroid-based creams and ointments for relief, there also are <a rel="nofollow" href="http://zindaagi.com/herbal-remedy-handbook.html">natural alternatives</a> that can be effective.</p>
<p>Natural eczema cream can have neem, burdock, and vitamin E to give you soothing relief.  You might find that a cream without steroids, parabens, or pine tar will keep your psoriasis and eczema away.</p>
<p>Features:</p>
<h2 class="inpost">Use Natural Eczema Cream For Relief</h2>
<p>Here is a notable item about natural eczema cream -</p>
<p>Key section: <i> &#8230; for that cortisone <b>cream</b> to rub on your <b>Eczema</b> rash, you might want to consider a safer alternative and use a <b>natural</b> <b>cream</b> for your <b>eczema</b> condition. Research has shown that long term use of cortisone <b>cream</b> can cause permanent thinning of  &#8230; </p>
<p>        </i>
<div style="float: left; display: block; margin: 5px 25px 5px 0;"><iframe src="http://rcm.amazon.com/e/cm?t=zndgi-20&#038;o=1&#038;p=12&#038;l=st1&#038;mode=hpc&#038;search=natural+eczema+cream&#038;fc1=332206&#038;lt1=&#038;lc1=403B10&#038;bg1=FFFFFF&#038;f=ifr" marginwidth="0" marginheight="0" width="300" height="250" border="0" frameborder="0" style="border:none;" scrolling="no" ></iframe></div>
<p><p>Before you go reaching for that cortisone cream to rub on your <strong>Eczema</strong> rash, you might want to consider a safer alternative and use a natural cream for your eczema condition. Research has shown that long term use of cortisone cream can cause permanent thinning of the skin.</p>
<p>Even though you can use a very mild form of cortisone cream like hydrocortisone, there are still some serious adverse affects from using these types of creams. Skin creams of this type supress your eczema and the moment you quit using it, the symptoms usually come right back.</p>
<p>An important note to keep in mind is that when our skin develops a rash, it is usually a sign of something that is wrong on the inside of our body. Our bodies will push any toxins or damaging organisms away from our vital organs to protect them and uses the skin pores as a way of pushing it out.</p>
<p>When you suppress this process with the &#8230;</p>
<p><a rel="nofollow" target="_blank" href="http://www.articlesbase.com/diseases-and-conditions-articles/use-natural-eczema-cream-for-relief-1837414.html">Reference</a>: Use Natural Eczema Cream For Relief</p>
<h2 class="inpost">Eczema Treatment &#8211; Natural Cures for Eczema<br />
</h2>
<p>One more interesting item on natural eczema cream -</p>
<p>Synopsis: <em>The main purpose of eczema treatment is to heal the skin. Natural cures for eczema restore the skin&#8217;s health without using pharmaceutical drugs. To know more about these eczema home treatments, read on.</p>
<p></em></p>
<p>Eczema is a skin disorder that causes swelling, redness and dryness of the skin. This inflammatory skin condition is marked by severe itching and commonly occurs on the cheeks, forearms, necks and the legs. Although there are different ways to treat eczema, the home remedies listed below can heal eczema naturally, without causing any side effects. </p>
<p>Coconut oil, when applied on the affected area, ensures that the skin remains soft. Many patients use this oil to heal eczema naturally. Rubbing a drop of diluted peppermint oil on the part affected with eczema can also provide great relief from itching. Another oil that is beneficial in this skin condition is patchouli. This oil, when applied topically, acts like an antiseptic and is potent enough to control an eczema outbreak. One of the most popular natural cures for eczema is tea tree oil. This is because it can eliminate &#8230;</p>
<p><a rel="nofollow" target="_blank" href="http://www.buzzle.com/articles/eczema-treatment-natural-cures-for-eczema.html">Excerpted from</a>: Eczema Treatment &#8211; Natural Cures for Eczema
</p>
<p><object width="480" height="385"><param name="movie" value="http://www.youtube.com/v/FeiK-3OKFtc&#038;hl=en_US&#038;fs=1&#038;color1=0x234900&#038;color2=0x4e9e00"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/FeiK-3OKFtc&#038;hl=en_US&#038;fs=1&#038;color1=0x234900&#038;color2=0x4e9e00" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="480" height="385"></embed></object>
<p>Also take a look at this video on natural eczema cream.</p>
<p><strong>Eczema Cream </strong></p>
]]></content:encoded>
			<wfw:commentRss>http://zindaagi.com/natural-eczema-cream-no-steroids-only-vitamins-and-soothing-herbs/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Unbreakable Neti Pot: Extra Value and Eco-friendliness While Naturally Caring for Your Nasal Health</title>
		<link>http://zindaagi.com/unbreakable-neti-pot-extra-value-and-eco-friendliness-while-naturally-caring-for-your-nasal-health/</link>
		<comments>http://zindaagi.com/unbreakable-neti-pot-extra-value-and-eco-friendliness-while-naturally-caring-for-your-nasal-health/#comments</comments>
		<pubDate>Thu, 20 May 2010 00:59:00 +0000</pubDate>
		<dc:creator>Zindaagi</dc:creator>
				<category><![CDATA[Home and Garden]]></category>
		<category><![CDATA[allergies]]></category>
		<category><![CDATA[bacteria]]></category>
		<category><![CDATA[blockages]]></category>
		<category><![CDATA[nasal passages]]></category>
		<category><![CDATA[neti pots]]></category>
		<category><![CDATA[sinus infections]]></category>

		<guid isPermaLink="false">http://zindaagi.com/unbreakable-neti-pot-extra-value-and-eco-friendliness-while-naturally-caring-for-your-nasal-health/</guid>
		<description><![CDATA[<p>



<p>One of the gentlest yet most effective ways to keep your sinuses clear is using an unbreakable neti pot.  A neti pot is a <a rel="nofollow" href="http://zindaagi.com/herbal-remedy-handbook.html">natural way</a> to help you to breathe more freely, reduce allergy symptoms, and prevent colds.</p>
<p>A nonbreakable neti pot will never be thrown away, so you won&#8217;t have to buy a new one, and  ... <a href="http://zindaagi.com/unbreakable-neti-pot-extra-value-and-eco-friendliness-while-naturally-caring-for-your-nasal-health/">Continue reading Unbreakable Neti Pot: Extra Value and Eco-friendliness While Naturally Caring for Your Nasal Health &#8594;</a>]]></description>
			<content:encoded><![CDATA[<p><div style="margin: 0px 5px 10px -8px;"><script type="text/javascript"><!--
google_ad_client = "pub-7178025579732565";
/* zin 336x280 inPost */
google_ad_slot = "7606126004";
google_ad_width = 336;
google_ad_height = 280;
//-->
</script>
<script type="text/javascript"
src="http://pagead2.googlesyndication.com/pagead/show_ads.js">
</script></div>
<p>One of the gentlest yet most effective ways to keep your sinuses clear is using an unbreakable neti pot.  A neti pot is a <a rel="nofollow" href="http://zindaagi.com/herbal-remedy-handbook.html">natural way</a> to help you to breathe more freely, reduce allergy symptoms, and prevent colds.</p>
<p>A nonbreakable neti pot will never be thrown away, so you won&#8217;t have to buy a new one, and there will be less waste for the environment.</p>
<p>Features:</p>
<h2 class="inpost">Neti Pots for Nasal Problems</h2>
<p>Some noteworthy information regarding unbreakable neti pots -</p>
<p>Key section: <i>How often do you clean the inside of your nose? Practitioners of jala <b>neti</b> have been using <b>neti</b> <b>pots</b> for thousands of years to help with sinus and nasal problems. Here, how a <b>neti</b> <b>pot</b> may be able to help you.</p>
<p>        </i>
<div style="float: left; display: block; margin: 5px 25px 5px 0;"><iframe src="http://rcm.amazon.com/e/cm?t=zndgi-20&#038;o=1&#038;p=12&#038;l=st1&#038;mode=hpc&#038;search=neti+pot&#038;fc1=332206&#038;lt1=&#038;lc1=403B10&#038;bg1=FFFFFF&#038;f=ifr" marginwidth="0" marginheight="0" width="300" height="250" border="0" frameborder="0" style="border:none;" scrolling="no" ></iframe></div>
<p><p>How often do you wash your face and brush your teeth? You probably feel uncomfortable when you have been unable to do these things as normal. But how often do you clean the inside of your nose?</p>
<p>In the West, cleaning the sinuses is not a normal part of our hygiene routines, but some say that could be a contributing factor to the allergies and infections that we suffer. </p>
<p>In India, some people practice jala neti. In this practice, a special device called a neti pot is used to pass water through the nasal passages, clearing out blockages and washing away bacteria.</p>
<p>Neti pots come in a variety of designs but are all roughly the same size, designed to hold enough water for cleansing the nose in one direction. The tip of the neti pot is fitted into one nostril to form a seal and the head is angled so that water passes out of it, through the nose and out of the other nostril. The &#8230;</p>
<p><a rel="nofollow" target="_blank" href="http://www.articlesbase.com/non-fiction-articles/neti-pots-for-nasal-problems-192068.html">Reference</a>: Neti Pots for Nasal Problems</p>
<h2 class="inpost">Neti Pot Instructions<br />
</h2>
<p>One more write-up on unbreakable neti pots -</p>
<p>Synopsis: <em>A neti pot is a device that is used for clearing out blocked sinuses. In this article we will discuss about neti pot instructions.</p>
<p></em></p>
<p>A neti pot is used for nasal irrigation to clear up mucus which gets blocked due to sinus infections. It clears up any congestion in the nasal passage and this practice originated in India where people do it as a form of purification technique before performing yoga. In this technique, a neti pot which is a small pot with a long narrow spout on one end and a handle on the other is used to hold water. The water is then poured through the spout into one nostril and it comes out through the other. Although you might first find the whole idea of pouring water through your nostrils a little weird and strange, many people suffering from chronic sinus infections have greatly benefited through regular use of neti pot. Here we will discuss about neti pot instructions. Know more about sinus infection treatment.</p>
<p><b>Neti Pot Instructions for Use</b></p>
<p>Before giving you &#8230;</p>
<p><a rel="nofollow" target="_blank" href="http://www.buzzle.com/articles/neti-pot-instructions.html">Excerpted from</a>: Neti Pot Instructions
</p>
<p><object width="480" height="385"><param name="movie" value="http://www.youtube.com/v/j8sDIbRAXlg&#038;hl=en_US&#038;fs=1&#038;color1=0x234900&#038;color2=0x4e9e00"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/j8sDIbRAXlg&#038;hl=en_US&#038;fs=1&#038;color1=0x234900&#038;color2=0x4e9e00" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="480" height="385"></embed></object>
<p>Plus watch this clip on unbreakable neti pots.</p>
<p><strong>neti pot </strong></p>
]]></content:encoded>
			<wfw:commentRss>http://zindaagi.com/unbreakable-neti-pot-extra-value-and-eco-friendliness-while-naturally-caring-for-your-nasal-health/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Nerve Support Formula to Provide Relief from All Types of Nerve Pain</title>
		<link>http://zindaagi.com/nerve-support-formula-to-provide-relief-from-all-types-of-nerve-pain/</link>
		<comments>http://zindaagi.com/nerve-support-formula-to-provide-relief-from-all-types-of-nerve-pain/#comments</comments>
		<pubDate>Wed, 19 May 2010 05:59:00 +0000</pubDate>
		<dc:creator>Zindaagi</dc:creator>
				<category><![CDATA[Herbal Supplements and Vitamins]]></category>
		<category><![CDATA[B Vitamins]]></category>
		<category><![CDATA[diabetes neuropathy]]></category>
		<category><![CDATA[nerve pain]]></category>
		<category><![CDATA[Nerve support]]></category>
		<category><![CDATA[pain relief]]></category>
		<category><![CDATA[Wellness Support Network]]></category>

		<guid isPermaLink="false">http://zindaagi.com/nerve-support-formula-to-provide-relief-from-all-types-of-nerve-pain/</guid>
		<description><![CDATA[<p>



<p>Nerve pain is an issue that affects many people and can be caused by a number of conditions.</p>
<p>A good nerve support formula supplement, like one from the Wellness Support Network, supplies the body with B vitamins to help you deal with this pain.  Whether the nerve pain stems from diabetes or some other affliction, nerve support can reduce discomfort  ... <a href="http://zindaagi.com/nerve-support-formula-to-provide-relief-from-all-types-of-nerve-pain/">Continue reading Nerve Support Formula to Provide Relief from All Types of Nerve Pain &#8594;</a>]]></description>
			<content:encoded><![CDATA[<p><div style="margin: 0px 5px 10px -8px;"><script type="text/javascript"><!--
google_ad_client = "pub-7178025579732565";
/* zin 336x280 inPost */
google_ad_slot = "7606126004";
google_ad_width = 336;
google_ad_height = 280;
//-->
</script>
<script type="text/javascript"
src="http://pagead2.googlesyndication.com/pagead/show_ads.js">
</script></div>
<p>Nerve pain is an issue that affects many people and can be caused by a number of conditions.</p>
<p>A good nerve support formula supplement, like one from the Wellness Support Network, supplies the body with B vitamins to help you deal with this pain.  Whether the nerve pain stems from diabetes or some other affliction, nerve support can reduce discomfort and help the tingling and numbing subside.</p>
<p>Features:</p>
<h2 class="inpost">Remedies for Agitated Nerve Pain | Pain Relief</h2>
<p>Here is a notable article on nerve support formulas -</p>
<p>Key section: <i>When <b>nerves</b> suffer damage for any variety of reasons, the <b>pain</b> can be life altering, if not life threatening. Finding ways to live with <b>pain</b> and efforts to make it go away can become an all-consuming activity in your life. Fortunately,<br />
 &#8230; </p>
<p>        </i>
<div style="float: left; display: block; margin: 5px 25px 5px 0;"><iframe src="http://rcm.amazon.com/e/cm?t=zndgi-20&#038;o=1&#038;p=12&#038;l=st1&#038;mode=hpc&#038;search=Nerve+Support+Formula&#038;fc1=332206&#038;lt1=&#038;lc1=403B10&#038;bg1=FFFFFF&#038;f=ifr" marginwidth="0" marginheight="0" width="300" height="250" border="0" frameborder="0" style="border:none;" scrolling="no" ></iframe></div>
<p><p>Causes of nerve pain are numerous but the main ones include:</p>
<p>&gt;Damaged and/or compressed nerves due to a traumatic event such as a fall,<br />&gt;Nerve damage following surgery,<br />&gt;Sciatica,<br />&gt;Plantar fasciitis or foot pain in general,<br />&gt;Fibromyalgia, pain in the muscles, ligaments, and tendons,<br />&gt;Nerve damage caused by drug abuse,<br />&gt;Post-herpetic Neuralgia (PHN), the onset pain from the Shingles Rash,<br />&gt;Diabetes, neuropathy and neuropathic pain.</p>
<p>To get pain relief, you have several options, but none of them work all the time, and most are not without risk to your body one way or the other. The body has the unique ability to adjust to most medications, in that, over time given sustained use; it requires more and more of the same pain relief medicine to achieve the same level of pain relief.</p>
<p>* The National Institute of Diabetes and Digestive and Kidney diseases reports that &#8230;</p>
<p><a rel="nofollow" target="_blank" href="http://www.articlesbase.com/alternative-medicine-articles/remedies-for-agitated-nerve-pain-pain-relief-550655.html">Reference</a>: Remedies for Agitated Nerve Pain | Pain Relief</p>
<h2 class="inpost">Diabetic Foot Pain Symptoms</h2>
<p>Here is a second noteworthy write-up about nerve support formulas -</p>
<p>Synopsis: <em>Diabetes can result in excruciating foot pain caused by the damage to the nerves and problems in circulation. Read on to know more about the causes and diabetic foot pain symptoms.<br />
</em></p>
<p>The occurrence of diabetes can result in very high blood sugar levels, also known as hyperglycemia, which not only hinders the body&#8217;s ability to fight infection but can also result in damaged nerves, kidneys and blood vessels. One of the most common complications associated with diabetes is excruciating foot pain. This diabetes symptom can be attributed to the nerve damage that occurs due to the disease and the resulting poor circulation of the blood. Although this may start out as a mild tingling in the hands and feet, it can gradually grow to become quite painful as the disease progresses. In fact it is observed that among the 16 million people affected by diabetes, 25% may develop diabetic foot pain symptoms. Here are some of the common causes and symptoms of diabetic foot problems.</p>
<p><b>Diabetic Foot Pain Causes</b></p>
<p><i>Peripheral Neuropathy</i>: &#8230;</p>
<p><a rel="nofollow" target="_blank" href="http://www.buzzle.com/articles/diabetic-foot-pain-symptoms.html">Excerpted from</a>: Diabetic Foot Pain Symptoms</p>
<p><object width="480" height="385"><param name="movie" value="http://www.youtube.com/v/UqmsGwhcrjc&#038;hl=en_US&#038;fs=1&#038;color1=0x234900&#038;color2=0x4e9e00"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/UqmsGwhcrjc&#038;hl=en_US&#038;fs=1&#038;color1=0x234900&#038;color2=0x4e9e00" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="480" height="385"></embed></object>
<p>Also check out the video above about nerve support formulas.</p>
<p><strong>Is this a new product? or What </strong></p>
]]></content:encoded>
			<wfw:commentRss>http://zindaagi.com/nerve-support-formula-to-provide-relief-from-all-types-of-nerve-pain/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tinnitus: Periwinkle Flower is a Natural Alternative Treatment to Help You Eliminate Ringing in the Ears</title>
		<link>http://zindaagi.com/tinnitus-periwinkle-flower-is-a-natural-alternative-treatment-to-help-you-eliminate-ringing-in-the-ears/</link>
		<comments>http://zindaagi.com/tinnitus-periwinkle-flower-is-a-natural-alternative-treatment-to-help-you-eliminate-ringing-in-the-ears/#comments</comments>
		<pubDate>Mon, 17 May 2010 22:04:00 +0000</pubDate>
		<dc:creator>Zindaagi</dc:creator>
				<category><![CDATA[Herbal Supplements and Vitamins]]></category>
		<category><![CDATA[natural herbs]]></category>
		<category><![CDATA[natural remedies]]></category>
		<category><![CDATA[periwinkle flower]]></category>
		<category><![CDATA[ringing ear]]></category>
		<category><![CDATA[ringing in the ears]]></category>
		<category><![CDATA[tinnitus]]></category>
		<category><![CDATA[vincamine]]></category>
		<category><![CDATA[Vinpocetine]]></category>

		<guid isPermaLink="false">http://zindaagi.com/tinnitus-periwinkle-flower-is-a-natural-alternative-treatment-to-help-you-eliminate-ringing-in-the-ears/</guid>
		<description><![CDATA[<p><a rel="nofollow" href="http://zindaagi.com/recommended/Tinnitus.htm"></a>The lesser periwinkle flower, or vinca minor, is often used in medical treatment.  Vincamine, which comes from periwinkle, and vinpocetine, a similar substance, have been effective as natural remedies for various ailments.</p>
<p>If you suffer from ringing in the ears due to Tinnitus, lesser periwinkle might lessen your symptoms.</p>
<p>Here is an interesting article that might be worth a  ... <a href="http://zindaagi.com/tinnitus-periwinkle-flower-is-a-natural-alternative-treatment-to-help-you-eliminate-ringing-in-the-ears/">Continue reading Tinnitus: Periwinkle Flower is a Natural Alternative Treatment to Help You Eliminate Ringing in the Ears &#8594;</a>]]></description>
			<content:encoded><![CDATA[<p><a rel="nofollow" href="http://zindaagi.com/recommended/Tinnitus.htm"><img src="http://zindaagi.com/wp-content/uploads/2010/04/tinnitus-2.jpg" alt="Recommended Natural Tinnitus Treatment Program" title="Recommended Natural Tinnitus Treatment Program" width="120" height="600" class="alignleft size-full wp-image-151" /></a>The lesser periwinkle flower, or vinca minor, is often used in medical treatment.  Vincamine, which comes from periwinkle, and vinpocetine, a similar substance, have been effective as natural remedies for various ailments.</p>
<p>If you suffer from ringing in the ears due to Tinnitus, lesser periwinkle might lessen your symptoms.</p>
<p>Here is an interesting article that might be worth a look regarding Tinnitus and periwinkle:</p>
<p><b>Herbs For Tinnitus &#8211; 15 Natural Herbs to Heal Tinnitus</b></p>
<p>Key section:<br /><em> &#8230; consult your physician. Well this is not a disorder to worry about. However, you need to be cautious once you obtain the symptoms seem to be worse. This can alleviate the <b>tinnitus</b>&#8230; Herbs like periwinkle &#8230;<br />
        </em></p>
<div style="float: left; display: block; margin: 5px 15px 5px 0;"><iframe src="http://rcm.amazon.com/e/cm?t=zndgi-20&#038;o=1&#038;p=12&#038;l=st1&#038;mode=hpc&#038;search=tinnitus&#038;fc1=332206&#038;lt1=&#038;lc1=403B10&#038;bg1=FFFFFF&#038;f=ifr" marginwidth="0" marginheight="0" width="300" height="250" border="0" frameborder="0" style="border:none;" scrolling="no" ></iframe></div>
<p><strong>Herbs For Tinnitus </strong></p>
<p>Do you hear distracting sounds arising from your ears? Do you experience it often? Then it is high phase that you consult your physician. Well this is not a disorder to worry about. However, you need to be cautious once you obtain the symptoms seem to be worse. A extensive medical check up is necessary at that instance. This can alleviate the tinnitus. <strong>Herbs For Tinnitus </strong></p>
<p>This condition is often called &#8220;ringing in the ears&#8221;. Nearly 15% of people in the United States suffer from tinnitus. The sort of sound experienced by the sufferer can be irritating and frustrating sometimes. It can even make verbal communication highly impossible. Conventional  &#8230;</p>
<p><a rel="nofollow" target="_blank" href="http://www.articlesbase.com/alternative-medicine-articles/herbs-for-tinnitus-15-natural-herbs-to-heal-tinnitus-1546367.html">Reference</a>: Herbs For Tinnitus &#8211; 15 Natural Herbs to Heal Tinnitus</p>
<p>One more good write-up about Tinnitus and periwinkle:</p>
<p><b>Tinnitus Relief<br />
</b></p>
<p>Synopsis:<br /><em>The aim of this article is to explain the facts that are related to tinnitus relief and tinnitus cure. Read on, to know general information on tinnitus or the condition that is called as ringing ear.</p>
<p></em></p>
<p>Many people these days suffer from tinnitus which is characterized by the ringing sound in the ears and the reasons why people suffer from this are many. Tinnitus is believed to be a warning and a serious symptom of the condition such as ear infection and hearing loss. Before we discuss of the ways for relief from tinnitus, let us know some general information on tinnitus in the next paragraph.</p>
<p><b>Tinnitus General Information</b></p>
<p><i>&#8220;What are the causes of tinnitus?&#8221;</i>. Tinnitus is a condition which is said to be mild in some people and quite severe or intense in some others. The more the intensity of tinnitus, more would be the problem of hearing loss  &#8230;</p>
<p><a rel="nofollow" target="_blank" href="http://www.buzzle.com/articles/tinnitus-relief.html">Excerpted from</a>: Tinnitus Relief</p>
<p>Also see the video below related to Tinnitus and periwinkle: </p>
<p><b>Tinnitus home cures and remedies Tinnitus &#8220;</b><br /><object width="480" height="385"><param name="movie" value="http://www.youtube.com/v/wP7D_F1HpUQ&#038;hl=en_US&#038;fs=1&#038;color1=0x234900&#038;color2=0x4e9e00"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/wP7D_F1HpUQ&#038;hl=en_US&#038;fs=1&#038;color1=0x234900&#038;color2=0x4e9e00" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="480" height="385"></embed></object></p>
]]></content:encoded>
			<wfw:commentRss>http://zindaagi.com/tinnitus-periwinkle-flower-is-a-natural-alternative-treatment-to-help-you-eliminate-ringing-in-the-ears/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Acupuncture for Pain Relief: Demographic Factors Make a Difference</title>
		<link>http://zindaagi.com/acupuncture-for-pain-relief-demographic-factors-make-a-difference/</link>
		<comments>http://zindaagi.com/acupuncture-for-pain-relief-demographic-factors-make-a-difference/#comments</comments>
		<pubDate>Sun, 16 May 2010 05:05:09 +0000</pubDate>
		<dc:creator>Zindaagi</dc:creator>
				<category><![CDATA[Acupuncture]]></category>
		<category><![CDATA[complementary and alternative medicine]]></category>
		<category><![CDATA[demographic factors]]></category>
		<category><![CDATA[pain relief]]></category>
		<category><![CDATA[wealth]]></category>

		<guid isPermaLink="false">http://zindaagi.com/use-of-alternative-therapy-for-pain-treatment-increases-with-age-and-wealth/</guid>
		<description><![CDATA[<p>


People utilize acupuncture and other forms of complementary and alternative medicine for pain relief, especially if they are older and wealthier.</p>
<p>Excerpt:</p>
<p>In a University of Michigan Health System study, 1 out of 3 patients with chronic pain reported using complementary and alternative medicine therapies such as acupuncture and chiropractic visits for pain relief.</p>
<p>Socioeconomic factors &#8212; primarily race and age &#8212; played  ... <a href="http://zindaagi.com/acupuncture-for-pain-relief-demographic-factors-make-a-difference/">Continue reading Acupuncture for Pain Relief: Demographic Factors Make a Difference &#8594;</a>]]></description>
			<content:encoded><![CDATA[<p><div style="margin: 0px 5px 10px -8px;"><script type="text/javascript"><!--
google_ad_client = "pub-7178025579732565";
/* zin 336x280 inPost */
google_ad_slot = "7606126004";
google_ad_width = 336;
google_ad_height = 280;
//-->
</script>
<script type="text/javascript"
src="http://pagead2.googlesyndication.com/pagead/show_ads.js">
</script></div>People utilize acupuncture and other forms of complementary and alternative medicine for pain relief, especially if they are older and wealthier.</p>
<p>Excerpt:</p>
<p>In a University of Michigan Health System study, 1 out of 3 patients with chronic pain reported using complementary and alternative medicine therapies such as acupuncture and chiropractic visits for pain relief.</p>
<p>Socioeconomic factors &#8212; primarily race and age &#8212; played a large role in the use of alternative therapy in chronic pain patients, the study showed. Whites used alternative modalities more frequently than blacks and elderly adults had a higher frequency of using alternative therapies than younger adults.</p>
<p>According to the lead author, Carmen R. Green, M.D., U-M professor of anesthesiology and obstetrics and gynecology and associate professor of health management and policy, this pattern may be due to alternative medicine therapies usually attracting individuals with higher education levels and income, or the pattern could be a result of differences in insurance coverage.</p>
<p>Also, as people age, there is a greater chance that they will deal with chronic pain, therefore as age increases, so does the likelihood that people will seek alternative therapies to deal with the pain.</p>
<p>The study which appears in the journal, Pain Medicine, highlights the importance of complementary and alternative medicine, its increasing usage, its economic impact, and concerns about safety and effectiveness.</p>
<p>To track the link between pain and alternative medicine, Green and S. Khady Ndao-Brumblay, PharmD, MSc, doctoral student in health management and policy at the U-M School of Public Health, looked at the ethnic and racial disparities in treating chronic pain in 5,750 adults over a six-year period&#8230;</p>
<p><a href="http://www.sciencedaily.com/releases/2010/04/100429082405.htm" rel="nofollow">Source</a></p>
]]></content:encoded>
			<wfw:commentRss>http://zindaagi.com/acupuncture-for-pain-relief-demographic-factors-make-a-difference/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chromium Dietary Supplement: A Natural Way to Normalize Blood Sugar Levels</title>
		<link>http://zindaagi.com/chromium-dietary-supplement-a-natural-way-to-normalize-blood-sugar-levels/</link>
		<comments>http://zindaagi.com/chromium-dietary-supplement-a-natural-way-to-normalize-blood-sugar-levels/#comments</comments>
		<pubDate>Sat, 15 May 2010 12:26:00 +0000</pubDate>
		<dc:creator>Zindaagi</dc:creator>
				<category><![CDATA[Herbal Supplements and Vitamins]]></category>
		<category><![CDATA[chromium deficiency]]></category>
		<category><![CDATA[Chromium Dietary Supplement]]></category>
		<category><![CDATA[glucose tolerance factor]]></category>
		<category><![CDATA[GTF]]></category>
		<category><![CDATA[nutritional supplement]]></category>
		<category><![CDATA[sugar levels]]></category>

		<guid isPermaLink="false">http://zindaagi.com/chromium-dietary-supplement-a-natural-way-to-normalize-blood-sugar-levels/</guid>
		<description><![CDATA[<p>



<p>Chromium is an essential mineral that helps keep your blood sugar normal and is useful for people living with diabetes.  A common complex is Glucose Tolerance Factor (GTF), which is made by fermenting nutritional yeast with chromium.</p>
<p>Because many people are deficient in this mineral, a chromium dietary supplement of 200 mcg is recommended by many doctors.</p>
<p>Features:</p>

Chromium Supplements Basic Facts
<p>An  ... <a href="http://zindaagi.com/chromium-dietary-supplement-a-natural-way-to-normalize-blood-sugar-levels/">Continue reading Chromium Dietary Supplement: A Natural Way to Normalize Blood Sugar Levels &#8594;</a>]]></description>
			<content:encoded><![CDATA[<p><div style="margin: 0px 5px 10px -8px;"><script type="text/javascript"><!--
google_ad_client = "pub-7178025579732565";
/* zin 336x280 inPost */
google_ad_slot = "7606126004";
google_ad_width = 336;
google_ad_height = 280;
//-->
</script>
<script type="text/javascript"
src="http://pagead2.googlesyndication.com/pagead/show_ads.js">
</script></div>
<p>Chromium is an essential mineral that helps keep your blood sugar normal and is useful for people living with diabetes.  A common complex is Glucose Tolerance Factor (GTF), which is made by fermenting nutritional yeast with chromium.</p>
<p>Because many people are deficient in this mineral, a chromium dietary supplement of 200 mcg is recommended by many doctors.</p>
<p>Features:</p>
<div style="float: left; display: block; margin: 5px 15px 5px 0;"><iframe src="http://rcm.amazon.com/e/cm?t=zndgi-20&#038;o=1&#038;p=12&#038;l=st1&#038;mode=hpc&#038;search=chromium&#038;fc1=332206&#038;lt1=&#038;lc1=403B10&#038;bg1=FFFFFF&#038;f=ifr" marginwidth="0" marginheight="0" width="300" height="250" border="0" frameborder="0" style="border:none;" scrolling="no" ></iframe></div>
<h4>Chromium Supplements Basic Facts</h4>
<p>An item that might be worth a look about chromium dietary supplement -</p>
<p>Key section: <em>All about why you need the best <b>Chromium</b> <b>supplements</b> available.</p>
<p>        </em>
<p>Imagine this scenario: your physician tells you that you have become glucose intolerant, and that you are in the pre-stage of type 2 diabetes.</p>
<p>You know that this is a serious condition that usually strikes adults over age 50. If untreated, it can result in limb amputation, blindness or even death.</p>
<p>Your physician tells you that NOW is the time to do everything you can to regulate glucose (sugar) levels in your body through a healthy eating style and perhaps using a chromium supplement.</p>
<p>Chromium? What is it, and what can it do for you? You&#8217;ve never even heard of chromium! But if you look at the label on your multi-vitamin, chances are you&#8217;ll find chromium listed as an ingredient, measured in micrograms (mcgs).</p>
<p>Even if you&#8217;re not diabetic, chromium benefits your body in a number of ways, such as regulating your metabolism and energy level, maintaining a healthy weight, &#8230;</p>
<p><a rel="nofollow" target="_blank" href="http://www.articlesbase.com/health-articles/chromium-supplements-basic-facts-591142.html">Reference</a>: Chromium Supplements Basic Facts</p>
<h4>Benefits of Chromium Picolinate</h4>
<p>Here is another interesting item regarding chromium dietary supplement -</p>
<p>Synopsis: <em>Chromium picolinate is used for treating health problems, which are caused due to chromium deficiency. There are both benefits and dangers of chromium picolinate. Read on to know more&#8230;<br />
</em></p>
<p>Chromium picolinate is a nutritional supplement, prepared by combining the element chromium and picolinic acid in a proper ratio. It is used to treat health conditions related to chromium deficiency. Traces of chromium mineral occurs naturally in the body as well as in foods such as whole grains, fish, poultry and meat. Though there is no clinical proof for biochemical requirement of chromium, chromium deficiency may occur in rare cases, especially in those patients who have been on a particular diet for a prolonged duration. </p>
<p>Chromium amount can be determined from hair and blood samples. However, laboratory testing of hair is not effective to examine chromium amount. Deficiency of chromium affects the normal functioning of insulin, thus leading to glucose intolerance and other insulin related health conditions. In order to minimize such medical conditions, the FDA has &#8230;</p>
<p><a rel="nofollow" target="_blank" href="http://www.buzzle.com/articles/benefits-of-chromium-picolinate.html">Excerpted from</a>: Benefits of Chromium Picolinate</p>
<p><object width="480" height="385"><param name="movie" value="http://www.youtube.com/v/5sy8b4-Gl5k&#038;hl=en_US&#038;fs=1&#038;color1=0x234900&#038;color2=0x4e9e00"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/5sy8b4-Gl5k&#038;hl=en_US&#038;fs=1&#038;color1=0x234900&#038;color2=0x4e9e00" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="480" height="385"></embed></object>
<p>Also take a look at this video on chromium dietary supplement.</p>
<p><strong>Natural Remedies &#038; Nutrition : Herbal Remedies for Diabetes </strong></p>
]]></content:encoded>
			<wfw:commentRss>http://zindaagi.com/chromium-dietary-supplement-a-natural-way-to-normalize-blood-sugar-levels/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Homeopathic Oral HCG Drops: A Convenient Weight Loss Alternative to HCG Injections</title>
		<link>http://zindaagi.com/homeopathic-oral-hcg-drops-a-convenient-weight-loss-alternative-to-hcg-injections/</link>
		<comments>http://zindaagi.com/homeopathic-oral-hcg-drops-a-convenient-weight-loss-alternative-to-hcg-injections/#comments</comments>
		<pubDate>Sat, 15 May 2010 01:35:00 +0000</pubDate>
		<dc:creator>Zindaagi</dc:creator>
				<category><![CDATA[Herbal Supplements and Vitamins]]></category>
		<category><![CDATA[Dr. Simeons]]></category>
		<category><![CDATA[hcg drops]]></category>
		<category><![CDATA[homeopathic oral hcg]]></category>
		<category><![CDATA[injections]]></category>
		<category><![CDATA[spray]]></category>
		<category><![CDATA[sublingual]]></category>
		<category><![CDATA[tongue]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://zindaagi.com/homeopathic-oral-hcg-drops-a-convenient-weight-loss-alternative-to-hcg-injections/</guid>
		<description><![CDATA[<p>



<p>HCG injections are no longer a requirement of the diet made popular by Dr. Simeons.  Instead, you can take a few homeopathic oral HCG drops under your tongue.</p>
<p>Oral HCG will allow you to avoid injecting yourself, and you will probably save money too.</p>
<p>Features:</p>
5 Frequently Asked Questions About Oral Hcg
<p>A good write-up that might be worth a look regarding homeopathic  ... <a href="http://zindaagi.com/homeopathic-oral-hcg-drops-a-convenient-weight-loss-alternative-to-hcg-injections/">Continue reading Homeopathic Oral HCG Drops: A Convenient Weight Loss Alternative to HCG Injections &#8594;</a>]]></description>
			<content:encoded><![CDATA[<p><div style="margin: 0px 5px 10px -8px;"><script type="text/javascript"><!--
google_ad_client = "pub-7178025579732565";
/* zin 336x280 inPost */
google_ad_slot = "7606126004";
google_ad_width = 336;
google_ad_height = 280;
//-->
</script>
<script type="text/javascript"
src="http://pagead2.googlesyndication.com/pagead/show_ads.js">
</script></div>
<p>HCG injections are no longer a requirement of the diet made popular by Dr. Simeons.  Instead, you can take a few homeopathic oral HCG drops under your tongue.</p>
<p>Oral HCG will allow you to avoid injecting yourself, and you will probably save money too.</p>
<p>Features:</p>
<h2 class="inpost">5 Frequently Asked Questions About Oral Hcg</h2>
<p>A good write-up that might be worth a look regarding homeopathic oral HCG -</p>
<p>Key section: <i> &#8230; people are intrigued by the <b>HCG</b> diet program, but worry about the cost and the pain of giving themselves injections. Fortunately, <b>oral</b> <b>HCG</b> is now available&#8211;but is it an effective and pain-free alternative to injections? We decided to dig a &#8230; </p>
<p>        </i>
<div style="float: left; display: block; margin: 5px 25px 5px 0;"><iframe src="http://rcm.amazon.com/e/cm?t=zndgi-20&#038;o=1&#038;p=12&#038;l=st1&#038;mode=hpc&#038;search=homeopathic%20hcg&#038;fc1=332206&#038;lt1=&#038;lc1=403B10&#038;bg1=FFFFFF&#038;f=ifr" marginwidth="0" marginheight="0" width="300" height="250" border="0" frameborder="0" style="border:none;" scrolling="no" ></iframe></div>
<p><p>Many people are intrigued by the HCG diet program, but worry about the cost and the pain of giving themselves injections. Fortunately, oral HCG is now available&#8211;but is it an effective and pain-free alternative to injections? We decided to dig a little further by answering the 5 most frequently asked questions about oral HCG:</p>
<p><strong>Q. Is oral HCG affordable?</strong></p>
<p>A. Yes, oral HCG is affordable, more so than injectable HCG. Oral HCG is manufactured in the United States and shipped domestically whereas injectable HCG must be purchased through a physician or from an overseas pharmacy. A single ounce of sublingual HCG lasts for nearly two weeks, so if you are planning to lose 26 pounds in 26 days, you will only need to purchase 2 ounces of sublingual HCG.</p>
<p><strong>Q. Is oral HCG effective?</strong></p>
<p>A. Oral HCG is just as effective in aiding weight loss as injectable HCG. In fact, &#8230;</p>
<p><a rel="nofollow" target="_blank" href="http://www.articlesbase.com/advertising-articles/5-frequently-asked-questions-about-oral-hcg-1408639.html">Reference</a>: 5 Frequently Asked Questions About Oral Hcg</p>
<h2 class="inpost">HCG Diet &#8211; The Oral Drop Diet</h2>
<p>Here is some additional noteworthy information regarding homeopathic oral HCG -</p>
<p>Synopsis: <em>There is another method of hcg absorption much better than hcg  injections &#8211; oral ingestion through hcg diet drops</em></p>
<p>The hCG Diet is growing at an extreme rate. This is attributed to the fact that it works and the weight stays off. The diet consists of oral hCG drops taken sublingually (under the tongue through the sublingual gland) in conjunction with a very low calorie diet. The weight loss protocol was introduced over fifty years ago by Dr. A.T.W. Simeons. It utilizes a hormone (hCG), which triggers the use of stored abnormal fats for energy instead of muscle or food.</p>
<p>The hCG weight loss formula has two methods of taking the hormone, sublingually, or shot injections which can be painful and extremely expensive. More clinics and providers of the hormone often lean to the oral drops which one takes 3 times daily, rather than the painful shot every morning&#8230;</p>
<p><a rel="nofollow" target="_blank" href="http://ezinearticles.com/?HCG-Diet---The-Oral-Drop-Diet&#038;id=3222140">Excerpted from</a>: HCG Diet – The Oral Drop Diet</p>
<p><object width="480" height="385"><param name="movie" value="http://www.youtube.com/v/mwZKiBcWsPQ&#038;hl=en_US&#038;fs=1&#038;color1=0x234900&#038;color2=0x4e9e00"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/mwZKiBcWsPQ&#038;hl=en_US&#038;fs=1&#038;color1=0x234900&#038;color2=0x4e9e00" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="480" height="385"></embed></object>
<p>Also watch this video related to homeopathic oral HCG.</p>
<p><strong> </strong></p>
]]></content:encoded>
			<wfw:commentRss>http://zindaagi.com/homeopathic-oral-hcg-drops-a-convenient-weight-loss-alternative-to-hcg-injections/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Quercetin Bromelain Complex: Flavonoid Supplement to Fight Inflammation</title>
		<link>http://zindaagi.com/quercetin-bromelain-complex-flavonoid-supplement-to-fight-inflammation/</link>
		<comments>http://zindaagi.com/quercetin-bromelain-complex-flavonoid-supplement-to-fight-inflammation/#comments</comments>
		<pubDate>Thu, 13 May 2010 08:29:00 +0000</pubDate>
		<dc:creator>Zindaagi</dc:creator>
				<category><![CDATA[Herbal Supplements and Vitamins]]></category>
		<category><![CDATA[allergies]]></category>
		<category><![CDATA[asthma]]></category>
		<category><![CDATA[digestive enzyme]]></category>
		<category><![CDATA[inflammation]]></category>
		<category><![CDATA[natural antihistamines]]></category>
		<category><![CDATA[Quercetin Bromelain Complex]]></category>

		<guid isPermaLink="false">http://zindaagi.com/quercetin-bromelain-complex-flavonoid-supplement-to-fight-inflammation/</guid>
		<description><![CDATA[<p>


Quercetin is a flavonoid with a number of health benefits.  It often is taken in doses of 200-500 mg, two to three times per day.  Bromelain is a digestive enzyme common in pineapple.
<p>Quercetin and bromelain often are paired together because the bromelain helps the body absorb the quercetin.  A supplement with both substances, often called a quercetin  ... <a href="http://zindaagi.com/quercetin-bromelain-complex-flavonoid-supplement-to-fight-inflammation/">Continue reading Quercetin Bromelain Complex: Flavonoid Supplement to Fight Inflammation &#8594;</a>]]></description>
			<content:encoded><![CDATA[<p><div style="margin: 0px 5px 10px -8px;"><script type="text/javascript"><!--
google_ad_client = "pub-7178025579732565";
/* zin 336x280 inPost */
google_ad_slot = "7606126004";
google_ad_width = 336;
google_ad_height = 280;
//-->
</script>
<script type="text/javascript"
src="http://pagead2.googlesyndication.com/pagead/show_ads.js">
</script></div>Quercetin is a flavonoid with a number of health benefits.  It often is taken in doses of 200-500 mg, two to three times per day.  Bromelain is a digestive enzyme common in pineapple.
<p>Quercetin and bromelain often are paired together because the bromelain helps the body absorb the quercetin.  A supplement with both substances, often called a quercetin bromelain complex, can help with athletic performance, circulation, and fighting off allergies and other inflammation.</p>
<p>Features:</p>
<h4>Quercetin Bromelain: A Proven Modern Supplement for Pain and Inflammation</h4>
<p>Some good information regarding quercetin and bromelain complex -</p>
<p>Key section: <em>Why you should consider <b>quercetin</b> <b>bromelain</b> to treat your pain and inflammation. Learn its origins and effects.</p>
<p>        </em>
<div style="float: left; clear:left; display: block; margin: 5px 25px 5px 0;"><iframe src="http://rcm.amazon.com/e/cm?t=zndgi-20&#038;o=1&#038;p=12&#038;l=st1&#038;mode=hpc&#038;search=quercetin%20bromelain&#038;fc1=332206&#038;lt1=&#038;lc1=403B10&#038;bg1=FFFFFF&#038;f=ifr" marginwidth="0" marginheight="0" width="300" height="250" border="0" frameborder="0" style="border:none;" scrolling="no" ></iframe></div>
<p>Quercetin Bromelain is a natural supplement growing in popularity and in established clinical research. It is a plant-derived herbal remedy which is purported to effectively treat inflammation, indigestion and histamine response.</p>
<p>While their is some clinical evidence to support the following claims, you should always discuss any health matters with your physician before proceeding.  </p>
<p>Allegedly, quercetin treats inflammation by regulating your histamine response and through its potent antioxidant properties.  It is a potent bioflavanoid whose antioxidant properties resembles those of Vitamin C.</p>
<p>Bromelain research suggests it reduces inflammation and pain related to inflammation by keeping pain and inflammation-exacerbating metabolites from visiting the location of an injury or problem.</p>
<p>So if they are natural, how can we obtain them without taking a pill? Quercetin occurs &#8230;</p>
<p><a rel="nofollow" target="_blank" href="http://www.articlesbase.com/supplements-and-vitamins-articles/quercetin-bromelain-a-proven-modern-supplement-for-pain-and-inflammation-1304796.html">Reference</a>: Quercetin Bromelain: A Proven Modern Supplement for Pain and Inflammation</p>
<h4>Natural Antihistamine</h4>
<p>Here is another notable item about quercetin and bromelain complex -</p>
<p>Synopsis: <em>Natural antihistamines are the compounds found in certain foods and herbs, that can naturally reduce the secretion of histamine, and sensitivity to allergens, to alleviate the allergy symptoms and manage the condition in the long run. Find out some nutrients and herbs that act as natural antihistamines, and home remedies for allergies.<br />
</em></p>
<p>Antihistamines are a class of drugs used for allergy treatment, which work by inhibiting the release or action of histamine. Histamine, on the other hand, is a chemical released by the immune system during an allergic reaction. Histamine is responsible for producing inflammatory response of the immune system, when potentially harmful foreign invaders like viruses, bacteria, etc., enter the body. However, an allergic reaction is the hypersensitivity of the immune system, where it recognizes certain harmless substances like pollen, dust and some foods, as harmful foreign particles, and hence, stimulate the production of histamine to destroy them.</p>
<p><b>Natural Antihistamine</b><br />
Antihistamine drugs are used to control or alleviate the allergy symptoms like, skin rash or hives and breathing difficulties, by counteracting the effects of histamine. However, &#8230;</p>
<p><a rel="nofollow" target="_blank" href="http://www.buzzle.com/articles/natural-antihistamine.html">Excerpted from</a>: Natural Antihistamine</p>
<p><object width="480" height="385"><param name="movie" value="http://www.youtube.com/v/DBRoV0qCB4Y&#038;hl=en_US&#038;fs=1&#038;color1=0x234900&#038;color2=0x4e9e00"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/DBRoV0qCB4Y&#038;hl=en_US&#038;fs=1&#038;color1=0x234900&#038;color2=0x4e9e00" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="480" height="385"></embed></object></p>
<p><strong>Natural Allergy Relief</strong></p>
]]></content:encoded>
			<wfw:commentRss>http://zindaagi.com/quercetin-bromelain-complex-flavonoid-supplement-to-fight-inflammation/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fenugreek Seed Extract: An Herbal Remedy for High Cholesterol, Diabetes, and Other Conditions</title>
		<link>http://zindaagi.com/fenugreek-seed-extract-an-herbal-remedy-for-high-cholesterol-diabetes-and-other-conditions/</link>
		<comments>http://zindaagi.com/fenugreek-seed-extract-an-herbal-remedy-for-high-cholesterol-diabetes-and-other-conditions/#comments</comments>
		<pubDate>Tue, 11 May 2010 07:22:00 +0000</pubDate>
		<dc:creator>Zindaagi</dc:creator>
				<category><![CDATA[Herbal Supplements and Vitamins]]></category>
		<category><![CDATA[benefits of fenugreek]]></category>
		<category><![CDATA[blood sugar]]></category>
		<category><![CDATA[doses]]></category>
		<category><![CDATA[fenugreek seed extract]]></category>
		<category><![CDATA[high cholesterol]]></category>
		<category><![CDATA[traditional chinese medicine]]></category>

		<guid isPermaLink="false">http://zindaagi.com/fenugreek-seed-extract-an-herbal-remedy-for-high-cholesterol-diabetes-and-other-conditions/</guid>
		<description><![CDATA[<p>



<p>Fenugreek is an herb that grows all over the world.  Its seeds are used to treat medical issues including high cholesterol and diabetes.</p>
<p>Fenugreek seed extract is a natural alternative for cholesterol-lowering medications.  Typical doses are 5 to 30 grams with each meal.  You can buy fenugreek seed extract at most health food stores.</p>
<p>Features:</p>
Lower Cholesterol And Blood Sugar  ... <a href="http://zindaagi.com/fenugreek-seed-extract-an-herbal-remedy-for-high-cholesterol-diabetes-and-other-conditions/">Continue reading Fenugreek Seed Extract: An Herbal Remedy for High Cholesterol, Diabetes, and Other Conditions &#8594;</a>]]></description>
			<content:encoded><![CDATA[<p><div style="margin: 0px 5px 10px -8px;"><script type="text/javascript"><!--
google_ad_client = "pub-7178025579732565";
/* zin 336x280 inPost */
google_ad_slot = "7606126004";
google_ad_width = 336;
google_ad_height = 280;
//-->
</script>
<script type="text/javascript"
src="http://pagead2.googlesyndication.com/pagead/show_ads.js">
</script></div>
<p>Fenugreek is an herb that grows all over the world.  Its seeds are used to treat medical issues including high cholesterol and diabetes.</p>
<p>Fenugreek seed extract is a natural alternative for cholesterol-lowering medications.  Typical doses are 5 to 30 grams with each meal.  You can buy fenugreek seed extract at most health food stores.</p>
<p>Features:</p>
<h2 class="inpost">Lower Cholesterol And Blood Sugar With One Herb &#8211; Fenugreek Seed</h2>
<p>Here is some information on fenugreek seed extract -</p>
<p>Key section: <em>Unless you are into exotic spices such as Indian curry, you may never venture upon <b>fenugreek</b> <b>seed</b>.  <b>Fenugreek</b> <b>seed</b> is favored more in the east as a spice where it is an integral part of pan-Asian Cuisine. In this article you will learn what &#8230; </p>
<p>        </em></p>
<div style="float: left; clear: left; display: block; margin: 5px 15px 5px 0;"><iframe src="http://rcm.amazon.com/e/cm?t=zndgi-20&#038;o=1&#038;p=12&#038;l=st1&#038;mode=hpc&#038;search=fenugreek%20seed&#038;fc1=332206&#038;lt1=&#038;lc1=403B10&#038;bg1=FFFFFF&#038;f=ifr" marginwidth="0" marginheight="0" width="300" height="250" border="0" frameborder="0" style="border:none;" scrolling="no" ></iframe></div>
<p>Unless you are into exotic spices such as Indian curry, you may never venture upon fenugreek seed.  Fenugreek seed is favored more in the east as a spice where it is an integral part of pan-Asian Cuisine. In this article you will learn what fenugreek can do and how it works.  </p>
<p>The true benefits of fenugreek lie in its long history of medical uses.  For centuries, spanning Ayurvedic, traditional Chinese Medicine and folk medicine, fenugreek has been used all over the world.  Fenugreek has so many usages &#8211; almost too numerous to count, however, scientists have been able to narrow down fenugreek top two functions.  Fenugreek has the ability to reduce blood sugar and cholesterol.  With its ability to lower blood sugar, fenugreek may hold a special interest by people who suffer from diabetes. </p>
<p>Fenugreek has been traced back over 1000 B.C., which makes it one of the oldest cultivated plants dating &#8230;</p>
<p><a rel="nofollow" target="_blank" href="http://www.articlesbase.com/health-articles/lower-cholesterol-and-blood-sugar-with-one-herb-fenugreek-seed-172441.html">Reference</a>: Lower Cholesterol And Blood Sugar With One Herb &#8211; Fenugreek Seed</p>
<h4>Fenugreek Benefits</h4>
<p>Some more notable information about fenugreek seed extract -</p>
<p>Synopsis: <em>Fenugreek seeds have numerous health benefits. They have been used for a long time, for curing a number of ailments including diabetes and digestive problems. Know more about fenugreek benefits for men and women.<br />
</em></p>
<p>Fenugreek belongs to the family of <i>Fabaceae</i> and is widely found in the Mediterranean regions. Both leaves and seeds of fenugreek are used for several purposes. Fenugreek seeds are usually yellow to amber colored and are mainly used as spice. They can also be used to prepare fenugreek tea or herbal tea, which is known to have immense health benefits. In ancient times, the medicinal properties of the fenugreek seeds were explored in many parts of world like Asia, Greece, Egypt and Italy. In ancient Egypt, a paste made by soaking fenugreek seeds in water, was used to treat fevers and stomach problems. To reap the fenugreek benefits completely, use this fenugreek tea recipe.</p>
<p><b>Fenugreek Benefits</b></p>
<p>Fenugreek has been studied extensively to find out its health benefits. Such studies have pointed out that, fenugreek seeds contain some really important &#8230;</p>
<p><a rel="nofollow" target="_blank" href="http://www.buzzle.com/articles/fenugreek-benefits.html">Excerpted from</a>: Fenugreek Benefits</p>
<p><object width="480" height="385"><param name="movie" value="http://www.youtube.com/v/8C8lCIV_WIY&#038;hl=en_US&#038;fs=1&#038;color1=0x234900&#038;color2=0x4e9e00"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/8C8lCIV_WIY&#038;hl=en_US&#038;fs=1&#038;color1=0x234900&#038;color2=0x4e9e00" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="480" height="385"></embed></object>
<p>Watch the video above on fenugreek seed extract.</p>
<p><strong>fenugreek seeds How to sprout</strong></p>
]]></content:encoded>
			<wfw:commentRss>http://zindaagi.com/fenugreek-seed-extract-an-herbal-remedy-for-high-cholesterol-diabetes-and-other-conditions/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
