Evening primrose oil (EPO) has a number of benefits. By taking evening primrose oil, PMS (Premenstrual Syndrome) can be reduced.

Find out more about EPO: what is evening primrose oil used for?

Type 1 diabetes
Type 2 diabetes
Eczema
Fibrocystic breast disease
Osteoporosis (in combination with fish oil)
Premenstrual syndrome (PMS)
Rheumatoid arthritis
Skin ulcers
Alcohol withdrawal
Atherosclerosis
Attention deficit disorder
Intermittent claudication
Irritable bowel syndrome (IBS)
Multiple sclerosis
Tardive dyskinesia
Scleroderma
Sjogren’s syndrome

Source

A good article that might be worth a look regarding evening primrose oil and PMS:

Evening Primrose Oil, Its Benefits and More

Key section:
Native Americans used the leaves and bark of evening primrose as a sedative and astringent; it was given for stomach and liver complaints as well as disorders of the female reproductive system. The oil of primrose is extracted from the …

Native Americans used the leaves and bark of evening primrose as a sedative and astringent; it was given for stomach and liver complaints as well as disorders of the female reproductive system. The oil of primrose is extracted from the seeds of the evening primrose seed. It is obtained from the seeds of the plant by pressing. Its oil contains gamma-linolenic acid (GLA), an essential fatty acid. Primrose Oil acts as a prostaglandin, which regulates the inflammation hormones in the body.

Evening primrose oil is used primarily for conditions affecting women’s health, such as breast pain associated with the menstrual cycle, menopausal symptoms, and premenstrual syndrome. This oil is also recommended for …

Reference: Evening Primrose Oil, Its Benefits and More

Here is one more notable write-up regarding evening primrose oil and PMS:

Primrose Oil Benefits

Synopsis:
Primrose is a yellow colored wild flower and the seeds of this plant are crushed to get oil that is used for many beneficial purposes. Let us discuss exactly what are the primrose oil benefits.

Primrose oil is also known as evening primrose oil, because it blossoms in the evening. The primrose oil contains essential omega 6 fatty acids and linoleic acid. These two ingredients in the oil of primrose, benefit us in various ways. These fatty acids are needed to perform numerous necessary functions of the body, like regulating the heart and increasing absorption of insulin. Besides omega 6 fatty acids, primrose oil contains linoleic acid and gamma linoleic acids which add to the evening primrose oil health benefits. These acids are helpful in reducing the risk of cancer and cardiovascular diseases, regulate the use of insulin and maintain the normal body weight. The high …

Excerpted from: Primrose Oil Benefits

Check out the following video related to evening primrose oil and PMS:

Evening Primrose Oil is a powerful antidepressant for some, Joan Mathews Larson, PhD

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Tagged with: attention deficit disorder • diabetes • EPO • essential fatty acid • evening primrose oil • gamma linolenic acid • PMS • premenstrual syndrome • tardive dyskinesia

Filed under: Herbal Supplements and Vitamins

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