Chromium is an essential mineral that helps keep your blood sugar normal and is useful for people living with diabetes. A common complex is Glucose Tolerance Factor (GTF), which is made by fermenting nutritional yeast with chromium.
Because many people are deficient in this mineral, a chromium dietary supplement of 200 mcg is recommended by many doctors.
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Chromium Supplements Basic Facts
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Key section: All about why you need the best Chromium supplements available.
Imagine this scenario: your physician tells you that you have become glucose intolerant, and that you are in the pre-stage of type 2 diabetes.
You know that this is a serious condition that usually strikes adults over age 50. If untreated, it can result in limb amputation, blindness or even death.
Your physician tells you that NOW is the time to do everything you can to regulate glucose (sugar) levels in your body through a healthy eating style and perhaps using a chromium supplement.
Chromium? What is it, and what can it do for you? You’ve never even heard of chromium! But if you look at the label on your multi-vitamin, chances are you’ll find chromium listed as an ingredient, measured in micrograms (mcgs).
Even if you’re not diabetic, chromium benefits your body in a number of ways, such as regulating your metabolism and energy level, maintaining a healthy weight, …
Reference: Chromium Supplements Basic Facts
Benefits of Chromium Picolinate
Here is another interesting item regarding chromium dietary supplement -
Synopsis: Chromium picolinate is used for treating health problems, which are caused due to chromium deficiency. There are both benefits and dangers of chromium picolinate. Read on to know more…
Chromium picolinate is a nutritional supplement, prepared by combining the element chromium and picolinic acid in a proper ratio. It is used to treat health conditions related to chromium deficiency. Traces of chromium mineral occurs naturally in the body as well as in foods such as whole grains, fish, poultry and meat. Though there is no clinical proof for biochemical requirement of chromium, chromium deficiency may occur in rare cases, especially in those patients who have been on a particular diet for a prolonged duration.
Chromium amount can be determined from hair and blood samples. However, laboratory testing of hair is not effective to examine chromium amount. Deficiency of chromium affects the normal functioning of insulin, thus leading to glucose intolerance and other insulin related health conditions. In order to minimize such medical conditions, the FDA has …
Excerpted from: Benefits of Chromium Picolinate
Also take a look at this video on chromium dietary supplement.
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